gettin’ serious
December 31st, 2007
Workout:
- Type: Run
- Date: 12/31/2007
- Time: 12:00:00
- Total Time: 00:30:00.00
- Distance: 3.25 miles
- Average Pace: 9:13.85/mile
I ran today - it’s been so busy lately I haven’t made myself run as much as I’d like. Well, that’s changed. It’s a new year and I’ve made it a chance to reinforce some of my goals. I’ll be running every work day and Saturdays.
Today’s run went well. I listend to my ipod and ran along. Tomorrow I’ll be running outdoors and that makes me nervous. Chris said he’ll run with me though. I know I live in a safe neighborhood, but bad things happen everywhere. I don’t like wasting my energy on worry while I’m running.
Now, I hope this gatorade (potassium) I’m drinking is going to help with this massive leg cramp I developed. It’s a mean one.
Posted by Melissa
Filed in Run
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December 31st, 2007 at 2:21 pm
Good luck on your goal! Have you picked an event to prepare for?
January 2nd, 2008 at 9:58 am
I am glad you had a nice run… and I hope the leg cramp didn’t last too long!
Did Chris run with you in your neighborhood? I love to run outside… I have yet to finish a long run on a treadmill!
January 2nd, 2008 at 10:30 am
I have the same issues! I live in a relatively safe area, but lately there have been police or gunshots heard. It’s crazy. I’ve gotten to the point where I’m afraid to go run or even walk my dog in the middle of the day! Ugh!
March 28th, 2008 at 4:38 pm
Hey Melbean! How’s it going?
How are you doing? I miss reading your blog. Are you still running? How’s life?