run one

December 4th, 2007

I felt great! Despite being on the liquid/soft foods diet I was able to keep up my energy and really run. I loved it and it felt great getting back into the swing of things.

Helped me deal with a bad day too!

Workout:

  • Type: Run
  • Date: 12/04/2007
  • Time: 07:00:00
  • Total Time: 00:30:00.00
  • Distance: 3.25 miles
  • Average Pace: 9:13.85/mile

6 Responses to “run one”

  1. Lisa Sabin Says:

    Cool! Glad to hear you are doing well.

  2. Brad Hefta-Gaub Says:

    Welcome back! We missed you! So glad to hear your run went great!

  3. gardenmentor Says:

    Glad to “hear” your voice again. Glad to hear the run went well and helped your day!

  4. Kate Says:

    Hey you’re back! :)

  5. kimayars Says:

    Good to see you again! Welcome back!

  6. Liz Says:

    Yippee! You are back! :)